Physician‑led physique and hormone optimization for executives.
I’m a board-certified urologist who has competed in NPC Classic Physique and Open Bodybuilding, and I keep my own body in top shape while living the hectic life of a traveling surgeon. This six-month, one-on-one program is built to drive major changes in your body composition, strength and energy. Whatever your age or training history, you’ll learn exactly how your body responds.
Application required. I take on a small number of clients each quarter.
Photo: Dr. Jeremy Goodman posing on a bodybuilding competition stageBuilt for people with more responsibility than time.
You run a company, a department or an operating room. You’ve had success almost everywhere except your body, and generic plans don’t fit a schedule like yours.
This program is for you if you want a plan built around your labs, your history and your calendar, and a doctor who actually looks at the data. It isn’t a bulking program, and it isn’t for anyone looking for a shortcut.
A real doctor who walks the walk.
Most coaching programs are run by people who can’t order a lab, read one, or prescribe. Most doctors have never had to get lean on a deadline or stay strong through a 70-hour week.
I’ve done both. I’m a Stanford graduate, trained at UCSF and board-certified in urology, and I’ve competed in NPC Classic Physique and Open Bodybuilding. In this program, your hormones, your training and your nutrition are handled by the same person, so they work together instead of against each other.
- 01
One doctor, start to finish.
Your evaluation, plan and every check-in are with me. You won’t be passed to an assistant coach.
- 02
Medicine and training, together.
Your labs shape your training and nutrition, and your progress shapes the next round of labs.
- 03
No markup.
Labs and medications are billed separately at cost. I don’t profit from your prescription.
What’s included
- A full hormone and health evaluation. History, goals and labs, reviewed by me.
- Prescribing when it’s medically appropriate. If treatment makes sense after your evaluation, I prescribe it and monitor it. If it doesn’t, I’ll tell you. Labs and medications are billed separately at cost, with no markup.
- Custom training and nutrition. Written for your goals, schedule, travel and the equipment you actually have, and adjusted at your check-ins every 7–10 days.
- A video check-in with me every 7–10 days. We review your progress, adjust the plan and work through what’s getting in the way.
- Direct messaging with me between check-ins.
- A physique and posing review. An honest look at proportions, conditioning and presentation, the way I’d assess them for a stage.
Testosterone and some other medications are controlled. When they’re medically appropriate, I can prescribe them for clients in California, Georgia, Nevada, Washington, Ohio and Kentucky. Individual results vary.
How it works
- 1
Apply.
A short application about your goals and timing. It takes about two minutes.
- 2
A call if it looks like a fit.
If your application looks like a good fit, we set up a call. We talk about your goals and whether this program is right for you, and we go over the investment.
- 3
Evaluation and labs.
Your medical history, consent forms and labs go through my secure patient portal.
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Your plan.
Training, nutrition and, if appropriate, a treatment plan, all built by me.
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Six months of work, together.
Video check-ins every 7–10 days, messaging in between, and your plan updated as you progress.
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Optional continuation.
If you finish the six months and want to keep going, you can continue working with me.
Limited spots, by application only.
I work with every client personally, which caps how many people I can take on. I accept a small number of new clients each quarter, and every application is reviewed before we talk.
Pricing isn’t listed here. We discuss the investment on a call once I’ve reviewed your application and we both agree it’s a fit.
Investment starts at five figures.
Not ready for a six-month commitment?
Executive Assessment & 30-Day Optimization — $3,000
No application required. This is a one-time, standalone engagement with me, with no obligation to join the six-month program.
What it includes:
- A physician assessment with me covering your history, goals, current medications and symptoms
- Labs I select based on what’s clinically appropriate for you, included in the fee
- A review of your lab results with me, and an initial medical optimization plan, including starting treatment only when it’s medically appropriate
- A body composition assessment
- Personalized nutrition and training recommendations
- 30 days of follow-up with me
If you already have appropriate recent lab results, we can use them instead. The fee stays the same. Medications and supplements aren’t included, and nothing is prescribed automatically. Any treatment depends on my evaluation and on where you’re located during your visits.
Send a note through the contact page or email jeremy@goodmanlongevity.com and we’ll arrange your assessment. Please don’t include health details in your message.
Where you are changes the scope, not whether you can join
The full program, including medical evaluation, prescribing and treatment, is available while you’re physically located in California, Georgia, Nevada, Washington, Ohio or Kentucky.
Anywhere else, you can still apply. Your version is coaching only: training, nutrition, body composition, and education on your labs. No prescribing or treatment unless we meet while you’re in one of my licensed states. The scope is adjusted for you. The investment is the same as the full program.
- CACalifornia
- GAGeorgia
- NVNevada
- WAWashington
- OHOhio
- KYKentucky
Questions
How much does the program cost?
Investment starts at five figures. The exact figure isn’t listed on the site. Once I’ve reviewed your application, and if it looks like a fit, we go over it on a call. Labs and medications are billed separately at cost, with no markup.
Is there a shorter option?
Yes. The Executive Assessment & 30-Day Optimization is a standalone, one-time option for $3,000, and it doesn’t require an application. It includes a physician assessment with me, labs I select for you (included in the fee), a review of your results with an initial medical optimization plan, a body composition assessment, nutrition and training recommendations and 30 days of follow-up. Medications and supplements aren’t included, and there’s no obligation to join the six-month program. To arrange it, use the contact page.
Why is there an application?
I work with every client myself, so I can only take a small number of new clients each quarter. The application helps me make sure I can actually help you before either of us commits.
Is this a TRT program?
No. Hormones are one part of it. Some clients need treatment and many don’t. I only prescribe when it’s medically appropriate after an evaluation, and training, nutrition and accountability are the core of the program either way.
Who will I work with?
Me, Dr. Jeremy Goodman. Your evaluation, plan, check-ins and messages are with me, not with a staff coach.
I travel constantly. Will this still work?
Yes. That’s who it’s built for. Check-ins are by video and your plan accounts for hotels, travel days and a packed calendar. For the medical parts, you need to be physically located in a state where I’m licensed at the time. Outside those states, we keep working on the coaching side.
What happens after six months?
You’ll have a plan you can keep running on your own. If you want to keep working together, there’s an optional continuation after six months.
What results can I expect?
The program is built to drive major changes, and how big they are depends on where you start, your health and how consistently you follow the plan. What I can promise: no matter your age or training experience, you’ll learn exactly how your body responds to training, nutrition and, if appropriate, treatment. I also make one commitment. Follow the plan, and if your labs, body composition or strength haven’t improved by month 3, I’ll add 3 extra months of coaching at no cost to help you reach your goals. Following the plan means showing up to your check-ins and logging your training and nutrition. Individual results vary.
Apply for the program
The application takes about two minutes, in two short steps, and asks nothing about your health. My team reviews every one. If it looks like a fit, you’ll pick a time for a call to talk through your goals and how the program works.
Investment starts at five figures. Spots are limited.
Ready to apply?
Spots are limited and every application is reviewed. Results vary, and every plan starts with a real evaluation.